Schedule subject to change – Check Anza or website www.quailcreekhoa.org/activities/fitness_classes.htm. February 15 through March 14, 2025 – Note: Classes are 50 minutes in length. CLASS DAY/TIME LOCATION INSTRUCTOR Body Blast T,TH 10 a.m. Cholla Studio Lorraine Beaver Body Blast Stretch M,W 3 p.m. Cholla Studio Lorraine Beaver Classic Fitness T,TH 11 a.m. Cholla Studio Lois…
Tag: classes
February 2025, Clubs & Classes
Quail Creek Karate … Come On In!
Shari Rodgers At the Anza gym many folks stop to watch the Karate class from the outside of the glass. Maybe it’s time to come inside! It’s a new year and time to start something new. Talk to the participants who are doing karate, ask us questions, and get to know those who are learning…
January 2025, Sports
Anza Athletic Club Schedule of Classes
Schedule subject to change – Check Anza or website www.quailcreekhoa.org/activities/fitness_classes.htm. January 15 through February 14, 2025 – Note: Classes are 50 minutes in length. CLASS DAY/TIME LOCATION INSTRUCTOR Body Blast T,TH 10 a.m. Cholla Studio Lorraine Beaver Body Blast Stretch M,W 3 p.m. Cholla Studio Lorraine Beaver Classic Fitness T,TH 11 a.m. Cholla Studio Lois…
January 2025, Sports
Anza Athletic Club Class Descriptions
Body Blast T,TH 10 a.m. Lorraine Beaver. Work all muscle groups using high-volume reps and low resistance with dumbbell weights—a great workout geared to improving muscle tone and definition and cardiovascular fitness. Class limit 24 Body Blast Stretch M,W 3 p.m. Lorraine Beaver. We have added some boxing moves to transform and challenge your muscles…
January 2025, Clubs & Classes
New Belts Awarded to Our Karate Students!
Shari Rodgers The week of Dec. 2-6, 2024, was a very important time for the karate dojo at the Anza gym. It was a week of testing for a new rank/belt, and everyone did fabulously. Students were tested on Kihon (karate basics), Kata (karate forms consisting of a combination of positions/movements), and Kumite (one-on-one basic…
Clubs & Classes, January 2025
Zumba Fun
Effie Dattilo Zumba classes are held at the Anza club on Tuesdays, Thursdays, and Fridays at 9 a.m. This class is high-energy and loads of fun for anyone who enjoys moving to music. It is very popular and often full due to the wonderful enthusiasm and energy of our instructor Mae. We recently started a…
December 2024, Sports
Anza Athletic Club Schedule of Classes
Schedule subject to change – Check Anza or website www.quailcreekhoa.org/activities/fitness_classes.htm. December 15 through January 14, 2025 – Note: Classes are 50 minutes in length. CLASS DAY/TIME LOCATION INSTRUCTOR Body Blast T,TH 10 a.m. Cholla Studio Lorraine Beaver Body Blast Stretch M,W 3 p.m. Cholla Studio Lorraine Beaver Classic Fitness T,TH 11 a.m. Cholla Studio Lois…
December 2024, Sports
Anza Athletic Club Class Descriptions
Body Blast T,TH 10 a.m. Lorraine Beaver. Work all muscle groups using high-volume reps and low resistance with dumbbell weights—a great workout geared to improving muscle tone and definition and cardiovascular fitness. Class limit 24 Body Blast Stretch M,W 3 p.m. Lorraine Beaver. We have added some boxing moves to transform and challenge your muscles…
December 2024, Clubs & Classes
I Am Too Old to Start Karate … Or Am I?
Shari Rodgers You watched all those great karate movies in the ‘70s and ‘80s and maybe even started martial arts. The will was there but, as with most of us, life got in the way. Now you wonder what it would have been like if you had taken martial arts classes. Well, you still can!…
November 2024, Sports
Anza Athletic Club Schedule of Classes
Schedule subject to change – Check Anza or website www.quailcreekhoa.org/activities/fitness_classes.htm. November 15 through December 14, 2024 – Note: Classes are 50 minutes in length. CLASS DAY/TIME LOCATION INSTRUCTOR Body Blast T,TH 10 a.m. Cholla Studio Lorraine Beaver Body Blast Stretch M,W 3 p.m. Cholla Studio Lorraine Beaver Classic Fitness T,TH 11 a.m. Cholla Studio Lois…