Schedule subject to change – Check Anza or website www.quailcreekhoa.org/activities/fitness_classes.htm. Feb. 14 through March 14 – Note: Classes are 50 minutes in length. CLASS DAY/TIME LOCATION INSTRUCTOR Aqua Fitness T,TH 2 p.m. Anza Pool Stacey Bogar Bands & Core T 8 a.m. Acacia Studio Lisa DeFalco Beginner Tai Chi M 2 p.m. Acacia Studio Marty…
Tag: classes
February 2026, Sports
Anza Athletic Club Class Descriptions
Aqua Fitness T,TH 2 p.m. Stacey Bogar. High-energy, low-impact class uses water resistance, resistance bands, and upbeat music to boost strength, balance, and cardio—all in a supportive, social environment. Perfect for all fitness levels. Bands & Core T 8 a.m. Lisa DeFalco. A fun, full-body session focused on building strength, stability, and flexibility using resistance…
February 2026, Clubs & Classes
Congratulating Quail Creek Martial Arts Karate Promotions!
Shari Rodgers Preparing for your karate belt test can be a challenging but rewarding experience. Whether you’re testing for your first belt or higher rank, proper preparation is key to success. The martial art of karate is rich in history and tradition. Karate utilizes a unique belt and rank system to signify a practitioner’s level…
Sports, January 2026
Anza Athletic Club Schedule of Classes
Schedule subject to change – Check Anza or website www.quailcreekhoa.org/activities/fitness_classes.htm. Jan. 14 through Feb. 14 – Note: Classes are 50 minutes in length. CLASS DAY/TIME LOCATION INSTRUCTOR Aqua Fitness T,TH 2 p.m. Anza Pool Stacey Bogar Balance & Functional Movement T 2 p.m. Acacia Studio John Evans Bands & Core T 8 a.m. Acacia Studio…
Sports, January 2026
Stretch and Mobility Classes Now Offered at Anza
Lisa DeFalco Quail Creek residents are invited to take advantage of new stretch and mobility classes now being offered at Anza. These classes are designed to help participants improve flexibility, balance, and overall movement quality, supporting an active and healthy lifestyle at any age. Classes focus on safe, effective movement patterns that translate directly to…
December 2025, Clubs & Classes
Woodcrafters Club Classes
Carol Wiser New classes started earlier this year. Several members of the Quail Creek Woodcrafters Club created charcuterie and cutting boards, writing instruments, peppermill grinders, and bowls, led by Bud Bencic, Denny Fost, Rod Serdahl, and Ron Macuga. Assisting members included Harold Alleman, Brad Wilkins, Greg Beck, and Glen Melmer. Participants were introduced to safely…
Clubs & Classes, December 2025
Beginning Karate: A Path of Moving Mindfulness
Shari Rodgers This class is called Beginning Karate, but what we are truly practicing is moving mindfulness. Rather than focusing on performance or memorizing long sequences, we approach karate as a way to awaken awareness through movement. The mind and body develop together, and a new way of moving emerges. The instructor’s training comes through…
Generals, December 2025
Calling All Snowbirds (and Full-Timers)
Ron Nowicki January marks the start of the Winter-Spring semester for OLLI (Osher Lifelong Learning Institute) at the University of Arizona. OLLI is one of Green Valley’s happy places where there are no tests, no grades, just the joy of learning. OLLI classes are held in person at the Community Performing Art Center (CPAC), 1250…
Clubs & Classes, November 2025
Ever Wonder What It Takes to Progress Through the Ranks in Karate?
Shari Rodgers How does someone go from the humble white belt to the coveted black belt and beyond? Let’s look at the mental and physical challenges that those doing karate face on their journey. Insights into dedication and discipline are required to master karate. Belt testing, promotion standards, and the true meaning of achieving a…
Clubs & Classes, November 2025
Anza Athletic Club Class Descriptions
Aqua Fitness T,TH 2 p.m. Stacey Bogar. High-energy, low-impact class uses water resistance, resistance bands, and upbeat music to boost strength, balance, and cardio—all in a supportive, social environment. Perfect for all fitness levels. Balanced Motion M 8 a.m. Lisa DeFalco. Low-impact mixed aerobics performed while standing. The second half focuses on strength, flexibility, and…