Schedule subject to change – Check Anza or website www.quailcreekhoa.org/activities/fitness_classes.htm. January 15 through February 14, 2025 – Note: Classes are 50 minutes in length. CLASS DAY/TIME LOCATION INSTRUCTOR Body Blast T,TH 10 a.m. Cholla Studio Lorraine Beaver Body Blast Stretch M,W 3 p.m. Cholla Studio Lorraine Beaver Classic Fitness T,TH 11 a.m. Cholla Studio Lois…
Tag: classes
January 2025, Sports
Anza Athletic Club Class Descriptions
Body Blast T,TH 10 a.m. Lorraine Beaver. Work all muscle groups using high-volume reps and low resistance with dumbbell weights—a great workout geared to improving muscle tone and definition and cardiovascular fitness. Class limit 24 Body Blast Stretch M,W 3 p.m. Lorraine Beaver. We have added some boxing moves to transform and challenge your muscles…
January 2025, Clubs & Classes
New Belts Awarded to Our Karate Students!
Shari Rodgers The week of Dec. 2-6, 2024, was a very important time for the karate dojo at the Anza gym. It was a week of testing for a new rank/belt, and everyone did fabulously. Students were tested on Kihon (karate basics), Kata (karate forms consisting of a combination of positions/movements), and Kumite (one-on-one basic…
January 2025, Clubs & Classes
Zumba Fun
Effie Dattilo Zumba classes are held at the Anza club on Tuesdays, Thursdays, and Fridays at 9 a.m. This class is high-energy and loads of fun for anyone who enjoys moving to music. It is very popular and often full due to the wonderful enthusiasm and energy of our instructor Mae. We recently started a…
December 2024, Sports
Anza Athletic Club Schedule of Classes
Schedule subject to change – Check Anza or website www.quailcreekhoa.org/activities/fitness_classes.htm. December 15 through January 14, 2025 – Note: Classes are 50 minutes in length. CLASS DAY/TIME LOCATION INSTRUCTOR Body Blast T,TH 10 a.m. Cholla Studio Lorraine Beaver Body Blast Stretch M,W 3 p.m. Cholla Studio Lorraine Beaver Classic Fitness T,TH 11 a.m. Cholla Studio Lois…
December 2024, Sports
Anza Athletic Club Class Descriptions
Body Blast T,TH 10 a.m. Lorraine Beaver. Work all muscle groups using high-volume reps and low resistance with dumbbell weights—a great workout geared to improving muscle tone and definition and cardiovascular fitness. Class limit 24 Body Blast Stretch M,W 3 p.m. Lorraine Beaver. We have added some boxing moves to transform and challenge your muscles…
December 2024, Clubs & Classes
I Am Too Old to Start Karate … Or Am I?
Shari Rodgers You watched all those great karate movies in the ‘70s and ‘80s and maybe even started martial arts. The will was there but, as with most of us, life got in the way. Now you wonder what it would have been like if you had taken martial arts classes. Well, you still can!…
November 2024, Sports
Anza Athletic Club Schedule of Classes
Schedule subject to change – Check Anza or website www.quailcreekhoa.org/activities/fitness_classes.htm. November 15 through December 14, 2024 – Note: Classes are 50 minutes in length. CLASS DAY/TIME LOCATION INSTRUCTOR Body Blast T,TH 10 a.m. Cholla Studio Lorraine Beaver Body Blast Stretch M,W 3 p.m. Cholla Studio Lorraine Beaver Classic Fitness T,TH 11 a.m. Cholla Studio Lois…
November 2024, Sports
Anza Athletic Club Class Descriptions
Body Blast T,TH 10 a.m. Lorraine Beaver. Work all muscle groups using high-volume reps and low resistance with dumbbell weights—a great workout geared to improving muscle tone and definition and cardiovascular fitness. Class limit 24 Body Blast Stretch M,W 3 p.m. Lorraine Beaver. We have added some boxing moves to transform and challenge your muscles…
October 2024, Features
Never, Ever Give Up—Larry Rowen Lives by This Saying!
“So many of our dreams at first seem impossible, then they seem improbable, and then, when we summon the will, they soon become inevitable.” That is a quote from the Superman actor, Christopher Reeve. It perfectly describes Quail Creek resident Larry Rowen, once you get to know him. He is a proud 26-year veteran of…