Schedule subject to change – Check Anza or website www.quailcreekhoa.org/activities/fitness_classes.htm. April 15 through May 14, 2025 – Note: Classes are 50 minutes in length. CLASS DAY/TIME LOCATION INSTRUCTOR Body Blast T,TH 10 a.m. Cholla Studio Lorraine Beaver Body Blast Stretch M,W 3 p.m. Cholla Studio Lorraine Beaver Classic Fitness T,TH 11 a.m. Cholla Studio Lois…
Tag: classes
April 2025, Sports
Anza Athletic Club Class Descriptions
Body Blast T,TH 10 a.m. Lorraine Beaver. Work all muscle groups using high-volume reps and low resistance with dumbbell weights—a great workout geared to improving muscle tone and definition and cardiovascular fitness. Class limit 24 Body Blast Stretch M,W 3 p.m. Lorraine Beaver. We have added some boxing moves to transform and challenge your muscles…
April 2025, Clubs & Classes
QCLJC Chainmaille Class—A World of Possibilities
Maureen Simpson On March 4, 11 Quail Creek Lapidary & Jewelry Club (QCLJC) members attended a foundational class in Chainmaille Techniques. Instructor Kaye Miller, assisted by Carol Wiser, introduced participants to the basics of this beautiful, timeless jewelry skill. The class covered needed tools, types of metals, working with jump rings, and information on setting…
April 2025, Clubs & Classes
The Bo in Karate
Shari Rodgers One of the most iconic weapons used in karate is the “bo.” Some might call it a staff. A bo is a long wooden stick that can be used for both offensive and defensive purposes. On March 8 the Quail Creek karate members attended a special class at West Coast Karate in Tucson.…
April 2025
Community Cards Inspire Creativity, Cheer Others
On Feb. 23 a complimentary card class was held for the Quail Creek community. Twenty-seven residents attended, and each person made two cards, with one of the two cards selected for donation to the Senior Love Project, the club’s charity to benefit area assisted living facilities. Seven members of Paper Crafters served as instructors to…
March 2025, Clubs & Classes
QC Lapidary and Jewelry Class—Fringe Earrings
Three talented jewelry artists joined Cathy Hasson’s Fringe Earring class and began exploring the endless possibilities of design using this technique. Native Americans use beads in many of their earrings, clothing, purses, and pendants. The article “Threads of Heritage: Unraveling the Rich Tapestry of Native American Beads, Traditional Patterns, and Significance” states, “The symbolism within…
March 2025, Sports
Anza Athletic Club Class Descriptions
Body Blast T,TH 10 a.m. Lorraine Beaver. Work all muscle groups using high-volume reps and low resistance with dumbbell weights—a great workout geared to improving muscle tone and definition and cardiovascular fitness. Class limit 24 Body Blast Stretch M,W 3 p.m. Lorraine Beaver. We have added some boxing moves to transform and challenge your muscles…
March 2025, Clubs & Classes
Anza Athletic Club Schedule of Classes
Schedule subject to change – Check Anza or website www.quailcreekhoa.org/activities/fitness_classes.htm. March 15 through April 14, 2025 – Note: Classes are 50 minutes in length. CLASS DAY/TIME LOCATION INSTRUCTOR Body Blast T,TH 10 a.m. Cholla Studio Lorraine Beaver Body Blast Stretch M,W 3 p.m. Cholla Studio Lorraine Beaver Classic Fitness T,TH 11 a.m. Cholla Studio Lois…
March 2025, Clubs & Classes
The Kata Empi—Flying Swallow
Shari Rodgers Yes, every kata has a story, and Empi is a beautiful story and beautiful kata as well. First, let’s understand what a kata is and why they are performed. Think of kata as a collection of moves, much like a dictionary is a collection of words. Each movement of a kata represents a…
February 2025, Sports
Anza Athletic Club Schedule of Classes
Schedule subject to change – Check Anza or website www.quailcreekhoa.org/activities/fitness_classes.htm. February 15 through March 14, 2025 – Note: Classes are 50 minutes in length. CLASS DAY/TIME LOCATION INSTRUCTOR Body Blast T,TH 10 a.m. Cholla Studio Lorraine Beaver Body Blast Stretch M,W 3 p.m. Cholla Studio Lorraine Beaver Classic Fitness T,TH 11 a.m. Cholla Studio Lois…