Tag: classes

Anza Athletic Club Schedule of Classes

Schedule subject to change – Check Anza or website www.quailcreekhoa.org/activities/fitness_classes.htm. Jan. 14 through Feb. 14 – Note: Classes are 50 minutes in length. CLASS DAY/TIME LOCATION INSTRUCTOR Aqua Fitness T,TH 2 p.m. Anza Pool Stacey Bogar Balance & Functional Movement T 2 p.m. Acacia Studio John Evans Bands & Core T 8 a.m. Acacia Studio…

Stretch and Mobility Classes Now Offered at Anza

Lisa DeFalco Quail Creek residents are invited to take advantage of new stretch and mobility classes now being offered at Anza. These classes are designed to help participants improve flexibility, balance, and overall movement quality, supporting an active and healthy lifestyle at any age. Classes focus on safe, effective movement patterns that translate directly to…

Woodcrafters Club Classes

Carol Wiser New classes started earlier this year. Several members of the Quail Creek Woodcrafters Club created charcuterie and cutting boards, writing instruments, peppermill grinders, and bowls, led by Bud Bencic, Denny Fost, Rod Serdahl, and Ron Macuga. Assisting members included Harold Alleman, Brad Wilkins, Greg Beck, and Glen Melmer. Participants were introduced to safely…

Beginning Karate: A Path of Moving Mindfulness

Shari Rodgers This class is called Beginning Karate, but what we are truly practicing is moving mindfulness. Rather than focusing on performance or memorizing long sequences, we approach karate as a way to awaken awareness through movement. The mind and body develop together, and a new way of moving emerges. The instructor’s training comes through…

Calling All Snowbirds (and Full-Timers)

Ron Nowicki January marks the start of the Winter-Spring semester for OLLI (Osher Lifelong Learning Institute) at the University of Arizona. OLLI is one of Green Valley’s happy places where there are no tests, no grades, just the joy of learning. OLLI classes are held in person at the Community Performing Art Center (CPAC), 1250…

Anza Athletic Club Class Descriptions

Aqua Fitness T,TH 2 p.m. Stacey Bogar. High-energy, low-impact class uses water resistance, resistance bands, and upbeat music to boost strength, balance, and cardio—all in a supportive, social environment. Perfect for all fitness levels. Balanced Motion M 8 a.m. Lisa DeFalco. Low-impact mixed aerobics performed while standing. The second half focuses on strength, flexibility, and…

Anza Athletic Club Class Descriptions

Aqua Fitness T,TH 2 p.m. Stacey Bogar. High-energy, low-impact class uses water resistance, resistance bands, and upbeat music to boost strength, balance, and cardio—all in a supportive, social environment. Perfect for all fitness levels. Beginner Karate T,TH 2 p.m. John Evans. Improve balance, coordination, focus, and overall well-being. No experience needed. We start with simple…

Anza Athletic Club Schedule of Classes

Schedule subject to change – Check Anza or website www.quailcreekhoa.org/activities/fitness_classes.htm. Oct. 15 through Nov. 14, 2025 – Note: Classes are 50 minutes in length. CLASS DAY/TIME LOCATION INSTRUCTOR Aqua Fitness T,TH 2 p.m. Anza Pool Stacey Bogar Beginner Karate T,TH 2 p.m. Acacia Studio John Evans Body Blast M 3 p.m., T,TH 10 a.m. Acacia…