Carol Wiser New classes started earlier this year. Several members of the Quail Creek Woodcrafters Club created charcuterie and cutting boards, writing instruments, peppermill grinders, and bowls, led by Bud Bencic, Denny Fost, Rod Serdahl, and Ron Macuga. Assisting members included Harold Alleman, Brad Wilkins, Greg Beck, and Glen Melmer. Participants were introduced to safely…
Shari Rodgers This class is called Beginning Karate, but what we are truly practicing is moving mindfulness. Rather than focusing on performance or memorizing long sequences, we approach karate as a way to awaken awareness through movement. The mind and body develop together, and a new way of moving emerges. The instructor’s training comes through…
Ron Nowicki January marks the start of the Winter-Spring semester for OLLI (Osher Lifelong Learning Institute) at the University of Arizona. OLLI is one of Green Valley’s happy places where there are no tests, no grades, just the joy of learning. OLLI classes are held in person at the Community Performing Art Center (CPAC), 1250…
Shari Rodgers How does someone go from the humble white belt to the coveted black belt and beyond? Let’s look at the mental and physical challenges that those doing karate face on their journey. Insights into dedication and discipline are required to master karate. Belt testing, promotion standards, and the true meaning of achieving a…
Aqua Fitness T,TH 2 p.m. Stacey Bogar. High-energy, low-impact class uses water resistance, resistance bands, and upbeat music to boost strength, balance, and cardio—all in a supportive, social environment. Perfect for all fitness levels. Balanced Motion M 8 a.m. Lisa DeFalco. Low-impact mixed aerobics performed while standing. The second half focuses on strength, flexibility, and…
Jane Gold Julie Evans, QC Needlework member, recently participated in one of the most important days of the year for children in the foster care system: the Bags for Kids Sew-A-Thon to benefit Aviva Children’s Services. A tradition 25 years in the making, the annual event was held from 9 a.m. to 4 p.m. on…
Aqua Fitness T,TH 2 p.m. Stacey Bogar. High-energy, low-impact class uses water resistance, resistance bands, and upbeat music to boost strength, balance, and cardio—all in a supportive, social environment. Perfect for all fitness levels. Beginner Karate T,TH 2 p.m. John Evans. Improve balance, coordination, focus, and overall well-being. No experience needed. We start with simple…
Schedule subject to change – Check Anza or website www.quailcreekhoa.org/activities/fitness_classes.htm. Oct. 15 through Nov. 14, 2025 – Note: Classes are 50 minutes in length. CLASS DAY/TIME LOCATION INSTRUCTOR Aqua Fitness T,TH 2 p.m. Anza Pool Stacey Bogar Beginner Karate T,TH 2 p.m. Acacia Studio John Evans Body Blast M 3 p.m., T,TH 10 a.m. Acacia…
Shari Rodgers Karate has long been recognized as a tool for women’s empowerment! This ancient martial art instills in women a sense of mental strength and resilience. Let’s explore the impact of karate on women’s lives and how it inspires confidence. From building physical fitness to cultivating discipline and self-confidence, karate has become an empowering…
Peggy McGee After a summer break, Hands-Only CPR classes are being offered again. These free classes are being taught by volunteers from the Greater Green Valley Community Emergency Response Team (CERT) and other American Heart Association (AHA) certified CPR instructors. The classes take one hour of your time but give you valuable skills that can…