Schedule subject to change – Check Anza or website www.quailcreekhoa.org/activities/fitness_classes.htm. November 15 through December 14, 2024 – Note: Classes are 50 minutes in length. CLASS DAY/TIME LOCATION INSTRUCTOR Body Blast T,TH 10 a.m. Cholla Studio Lorraine Beaver Body Blast Stretch M,W 3 p.m. Cholla Studio Lorraine Beaver Classic Fitness T,TH 11 a.m. Cholla Studio Lois…
The Quail Creek Pickleball Club (QCPC) has updated its software used to reserve pickleball courts. All residents of QC may reserve a court outside of Pickleball Club activities. See QCPOA Rules for rules governing pickleball courts. To make a court reservation as a non-club member: • Go to qcpickleball.org and scan the QR code in…
Body Blast T,TH 10 a.m. Lorraine Beaver. Work all muscle groups using high-volume reps and low resistance with dumbbell weights—a great workout geared to improving muscle tone and definition and cardiovascular fitness. Class limit 24 Body Blast Stretch M,W 3 p.m. Lorraine Beaver. We have added some boxing moves to transform and challenge your muscles…
Don Beaver, Director of Fitness Sept. 25 was our first Fitness Equipment Familiarization and Orientation class, with a tremendous turnout of more than 30 people in attendance. Obviously, we discovered that there is a great need for this monthly service for new homeowners, renters, and/or residents who simply wish to understand the Anza’s fitness equipment.…
David Zapatka Are you as fascinated with the creation of new words as I am? I find the people who create new words deliciously inventive and their new words fun to learn. While reading an article titled Literary Wordmakers by my friend, Richard Lederer, I ran across this sentence, “Although the identities of most of…
Johnny Henson, Professor Pool Are you a player struggling to improve your billiards game? If so, do you find it hard to differentiate between practicing and playing? If you answered yes to both of these questions, then you’re not alone. As a coach and mentor to many students, I feel the lack of true focus…