Shari Rodgers Karate has long been recognized as a tool for women’s empowerment! This ancient martial art instills in women a sense of mental strength and resilience. Let’s explore the impact of karate on women’s lives and how it inspires confidence. From building physical fitness to cultivating discipline and self-confidence, karate has become an empowering…
Peggy McGee The staff and board of directors of Valley Assistance Services (VAS) extend their deep appreciation to the Quail Creek residents who supported their first Guac & Give event. In addition to the many who attended the event at Tubac Golf Resort and also supported the 50/50 raffle, others made monetary donations. VAS hopes…
For Creative Arts and Technology Center (CATC) schedules, please refer to the listings at each individual studio. For any Yoga or Tai Chi classes, etc., please contact Anza Athletic Club. The Crystal Ballroom, Gold, Zinc, Copper, Turquoise, and Silver Rooms are located in the Madera clubhouse, 2055 Kino Conference Center, located at building 1490-1. The…
Aqua Fitness T,TH 2 p.m. Stacey Bogar. High-energy, low-impact class uses water resistance, resistance bands, and upbeat music to boost strength, balance, and cardio—all in a supportive, social environment. Perfect for all fitness levels. Beginner Karate T,TH 2 p.m. John Evans. Improve balance, coordination, focus, and overall well-being. No experience needed. We start with simple…
Schedule subject to change – Check Anza or website www.quailcreekhoa.org/activities/fitness_classes.htm. Oct. 15 through Nov. 14, 2025 – Note: Classes are 50 minutes in length. CLASS DAY/TIME LOCATION INSTRUCTOR Aqua Fitness T,TH 2 p.m. Anza Pool Stacey Bogar Beginner Karate T,TH 2 p.m. Acacia Studio John Evans Body Blast M 3 p.m., T,TH 10 a.m. Acacia…
David Zapatka Reader Ann Howard writes, “Hi David, been reading your column in Robson Ranch Views. I’m a 3.5 player, in my 70s, and got a new paddle almost three years ago. I play regularly two to three times per week. I have been making more mistakes than usual and wondering if it’s me, the paddle,…