Body Blast T,TH 10 a.m. Lorraine Beaver. Work all muscle groups using high-volume reps and low resistance with dumbbell weights—a great workout geared to improving muscle tone, definition, and cardiovascular fitness. Class limit 22. Classic Fitness T,TH 11 a.m. Lois Bossert. This workout consists of a warm-up, 20 minutes of low-impact aerobics set to music, with…
Tag: classes
Sports, January 2024
Anza Athletic Club Schedule of Classes
Schedule subject to change – Check Anza or website www.quailcreekhoa.org/activities/fitness_classes.htm. Jan. 15 through Feb. 14, 2024 – Note: Most classes are 55 minutes in length. CLASS DAY/TIME LOCATION INSTRUCTOR Body Blast T,TH 10 a.m. Cholla Studio Lorraine Beaver Classic Fitness T,TH 11 a.m. Cholla Studio Lois Bossert Fit & Strong T,TH 8 a.m. Cholla Studio Mari Palazuelos Gentle Yoga SA 9:15 a.m. Cholla Studio Gail Johnson Gentle Yoga Stretch F,SA 8…
Front Page, January 2024
Empty Bowls, Big Hearts
Peggy McGee Once again artisans from the Quail Creek Pottery & Sculpture Studio (POTS) and Ceramics Clubs have been busy creating original bowls for the 18th Annual Valley Assistance Services (VAS) Empty Bowls event on Saturday, Feb. 17. The fundraiser for the 501(c)(3) organization will be held at Valley Presbyterian Church, 2800 S. Camino del…
Generals, December 2023
Ever Wonder What to Do If Some Unfriendly Person Pulls a Knife on You?
Shari Rodgers Getting away is always a good first option, but what if you can’t? The Quail Creek Dojo was fortunate to receive specialized training in the do’s and don’ts of a threatening situation involving a knife. Under the instruction of David Lyle and assistant David Petersmarck, several Quail Creek Dojo members (Stan Herum, Larry…
Sports, December 2023
Anza Athletic Club Schedule of Classes
Schedule subject to change – Check Anza or website www.quailcreekhoa.org/activities/fitness_classes.htm. Dec. 15, 2023, through Jan. 14, 2024 – Note: Most classes are 55 minutes in length located in the Cholla Studio. CLASS DAY/TIME INSTRUCTOR Body Blast T,TH 10 a.m. Lorraine Beaver Classic Fitness T,TH 11 a.m. Lois Bossert Fit & Strong T,TH 8 a.m. Mari Palazuelos Gentle Yoga SA 9:15 a.m. Gail Johnson Gentle Yoga…
Sports, December 2023
Anza Athletic Club Class Descriptions
Body Blast T,TH 10 a.m. Lorraine Beaver. Work all muscle groups using high-volume reps and low resistance with dumbbell weights—a great workout geared to improving muscle tone and definition and cardiovascular fitness. Class limit 22. Classic Fitness T,TH 11 a.m. Lois Bossert. This workout consists of a warm-up, 20 minutes of low-impact aerobics set to music,…
Clubs & Classes, December 2023
Discover the Benefits of Dancing Together
Group classes will resume in January, but private lessons expedite your progress. Study any dance, work on steps/techniques, and learn at your own pace. Semiprivate lessons (two or more couples) are also available by appointment—a fun idea with friends. Kathi is a Grand Master Instructor (doctorate degree) who can train beginners through advanced dancers. Choose…
Front Page, December 2023
Computer Club Open House 2024
Joyce Shumate Mark your calendar for the QC Computer Club Open House on Jan. 13, 2024. The Open House will be held at the Creative Arts and Technology building between 10 a.m. and 2 p.m. The Quail Creek Computer Club’s mission is to provide its members with assistance, training, and education for their computing devices…
Clubs & Classes, March 2022
Quail Creek Anza Athletic Club Schedule of Classes
Schedule subject to change—Check Anza or the website calendar at www.quailcreekhoa.org/web/quail-creek-hoa/anza-class-schedule for most recent information and class descriptions March 15 through April 14, 2022—Note: Most classes are 55 minutes in length. If different, they will be specified below. CLASS DAY/TIME LOCATION INSTRUCTOR Karate–Level 1 M,TH 4 p.m., Sat 8 a.m. Cholla Studio Stan Herum Karate–Level 2 T,Th 8 a.m., F 2 p.m. Cholla Studio Stan…
September 2015
Painting workshop
Joyce Finn Class starts October 12 for six weeks to November 16 in the Art Tec Building every Monday from 1:15 to 3:15.p.m. Class will include a short demo or lecture followed by students working on their own project in any medium with help from the instructor. Bring your own supplies. Fee is $8 for…