Schedule subject to change – Check Anza or website www.quailcreekhoa.org/activities/fitness_classes.htm. April 15 through May 14, 2025 – Note: Classes are 50 minutes in length. CLASS DAY/TIME LOCATION INSTRUCTOR Body Blast T,TH 10 a.m. Cholla Studio Lorraine Beaver Body Blast Stretch M,W 3 p.m. Cholla Studio Lorraine Beaver Classic Fitness T,TH 11 a.m. Cholla Studio Lois…
Body Blast T,TH 10 a.m. Lorraine Beaver. Work all muscle groups using high-volume reps and low resistance with dumbbell weights—a great workout geared to improving muscle tone and definition and cardiovascular fitness. Class limit 24 Body Blast Stretch M,W 3 p.m. Lorraine Beaver. We have added some boxing moves to transform and challenge your muscles…
Johnny Henson, Professor Pool For the last few years most professional matches are played fast because of the use of the shot clock. At this increased speed it does not allow the watcher to really think out what they would do before the player shoots the next shot. Recently I have found that I learn…
David Zapatka You’re in a crosscourt dinking rally and your opponent continues to put you under pressure with consistent dinking that tries your patience. The rally becomes more difficult as your opponent pushes you closer to the sidelines with shots close to the net. How long can you dink like this? Is it a battle…
Gayle Montgomery 2/27 Throw Out 2 Worst Holes Flight 1: 1st Elizabeth Cyprien, 2nd Althea Critchow, 3rd Jocelyn Lindquist, 4th Rebecca Borek, 5th Pam Douvia, 6th Coreen Williams Flight 2: 1st Bonnie Dean, 2nd RuthAnn Foore, 3rd Debby Gorman, 4th Linda Morud, 5th Dannette Palmer Flight 3: 1st Billie Harsch, 2nd Barbara Ryan, 3rd Susan…
QCMGA ABCD Scramble Florida SA, February 18 1st: Dick Del Fava, Steve Perry, Bill Price, and John Shevlin 55.9 2nd: Shel Zatkin, Dick Bell, Howard Huisel, and John Sobal 56.8 3rd: Vance Gross, Jim Lubinski, Dennis Brealey, and Jerry Bisping 57.9 4th: Roland Marriott, Greg Whitehead, Jim Easley, and JB King 58.5 5th: Randy Davis,…