Joyce Shumate Experienced and beginner meditators are cordially invited to come meditate with us on Thursdays at 5:15-6:15 p.m. in the Ocotillo Room in the Kino Conference Center. The sessions are free. Meditators may sit on the chairs provided or on their own cushions or blankets. No special clothing or equipment is needed. We…
Tag: health
March 2018, Generals
ANZA says farewell to Larry Steer
Cheri Sipe The staff at Anza Athletic Club hosted an open house on February 11 for Larry Steer, a long-time Personal Fitness Trainer at Anza. Larry and his wife Sue are leaving Quail Creek to be closer to their family. Cindy Mayhle, Director and Manager at Anza Athletic Club, presented Larry with a Certificate…
March 2018, Features
2 Your Health: Barnet Dulaney – Early signs of cataracts to look for
Claire Bushkill Cataracts is the leading cause of vision impairment, especially in seniors. According to the American Academy of Ophthalmology, cataracts affect approximately 25 million Americans age 40 and older. And by age 75, approximately half of all Americans have cataracts. In older adults, the eye’s crystalline lens yellows and begins to harden, resulting…
March 2018, Generals
Wellness Presentation set for April 2
The Wellness Presentation will be on Monday, April 2 from 10:00 a.m.–noon in the Madera Clubhouse Crystal Ballroom. The speaker will be Kola Bliss of Right At Home, In Home Care and Assistance. Please RSVP to Concierge by March 30. Dementia Live offers a unique inside-out understanding of dementia and aging. Participants will gain…
February 2018, Generals
Anza Athletic Club announces new personal fitness trainer
Cindy Mayhle, Fitness Director Anza is proud to announce the addition of a personal fitness trainer, Marissa Moors. She joins Bridget Lehmann in providing residents with fitness, nutritional and functional guidance to achieve a healthy lifestyle. Marissa has been involved in fitness and athletics throughout her life. She loves being active in triathlons, swimming,…
February 2018, Generals
Wellness presentation on Cancer Awareness and Screening Guidelines
Wellness Presentation: Cancer Awareness and Screening Guidelines for Lung, Breast, Prostate, Colorectal and Skin Cancer will be on Friday, February 16, 2018, at 10:00 a.m. at the Madera Clubhouse Crystal Ballroom. The speaker will be Sherri Porterfield, RN, MSN Arizona Oncology, Green Valley. Sherri Porterfield, RN, MSN is a Patient Navigator and Community Education…
January 2018, Generals
Healthy Pet Workshop
Friday, January 12, 2018, at 6:00 p.m., the Wellness Presentation will be a Healthy Pet Workshop presented by Andrea Hilden, DVM, in the Madera Clubhouse Crystal Ballroom. Southern Arizona is a wonderful and unique place to live and play, especially with pets; however, there can be hazards to your furry companions that you may not have…
November 2017, Generals
Blood Drive December 10
American Red Cross Blood Drive will be held Sunday, December 10, 2017, from 8:00 a.m. to 1:30 p.m. in the Madera Clubhouse Silver Room. Our next scheduled Blood Drive is Sunday, December 10. The need is great all year long, but is especially important this time of year. Please take time out of your busy…
October 2017, Generals
New massage therapist at Quail Creek
Warren Miller, a licensed massage therapist, is now doing business in the Anza Athletic Club 5 days a week. He has 19 years of professional experience, including 14 years working in the chiropractic/medical massage field. Warren specializes in neuromuscular therapy, repetitive use injury therapy, deep tissue-trigger point and chronic neck and low back pain. He…