There is an incredible body of information on how to age well; some information is accurate with scientific foundation, some is ancient wisdom and some aging information has no basis in fact and can be harmful. From scientific study of longevity sponsored by National Geographic and Blue Zones, we know that positive social interactions throughout…
Tag: health
September 2018, Generals
Annual Health and Wellness Fair set for October 19
Quail Creek’s annual Health and Wellness Fair is on Friday, October 19, 2018, from 9:00 a.m.-1:00 p.m. Participating local businesses and health care professionals will be offering testing, samples and lots of information on a wide array of products and services that will help make you look and feel your best.
August 2018, Generals
Annual Quail Creek Health and Wellness Fair set for October 19
The Quail Creek annual Health and Wellness Fair will be held on Friday, October 19, 2018, from 9:00 a.m.-1:00 p.m. Participating local businesses and health care professionals are offering testing, samples and lots of information on a wide array of products and services that will help make you look and feel your best.
August 2018, Generals
Healthy Pet Workshop
The Wellness Presentation, Healthy Pet Workshop, will take place on Friday, October 5, 2018, at 10:00 a.m. in the Madera Clubhouse Crystal Ballroom. The topic, Valley Fever, will be presented by Dr. Shelley Humphrey, DVM. Bio on Dr. Shelley Humphrey, DVM: Although I came from a family of engineers, I knew that was not…
July 2018, Generals
American Red Cross Blood Drive – Sunday, July 15
The American Red Cross Blood Drive will be on Sunday, July 15, 2018, from 8:00 a.m.-1:30 p.m. in the Madera Clubhouse Silver Rooms. Registration generally begins 30 days prior to each drive. To schedule your appointment call 1-800-733-2767 or log on to www.redcrossblood.org and enter sponsor code “Quailcreek.” Starve a vampire, donate blood!
June 2018, Clubs & Classes
Quail Creek Meditation Group
Joyce Shumate Experienced and beginner meditators are cordially invited to come meditate with us on Thursdays at 5:15-6:15 p.m. in the Ocotillo Room in the Kino Conference Center. The sessions are free. Meditators may sit on the chairs provided or on their own cushions or blankets. No special clothing or equipment is needed. We…
March 2018, Generals
ANZA says farewell to Larry Steer
Cheri Sipe The staff at Anza Athletic Club hosted an open house on February 11 for Larry Steer, a long-time Personal Fitness Trainer at Anza. Larry and his wife Sue are leaving Quail Creek to be closer to their family. Cindy Mayhle, Director and Manager at Anza Athletic Club, presented Larry with a Certificate…
March 2018, Features
2 Your Health: Barnet Dulaney – Early signs of cataracts to look for
Claire Bushkill Cataracts is the leading cause of vision impairment, especially in seniors. According to the American Academy of Ophthalmology, cataracts affect approximately 25 million Americans age 40 and older. And by age 75, approximately half of all Americans have cataracts. In older adults, the eye’s crystalline lens yellows and begins to harden, resulting…
March 2018, Generals
Wellness Presentation set for April 2
The Wellness Presentation will be on Monday, April 2 from 10:00 a.m.–noon in the Madera Clubhouse Crystal Ballroom. The speaker will be Kola Bliss of Right At Home, In Home Care and Assistance. Please RSVP to Concierge by March 30. Dementia Live offers a unique inside-out understanding of dementia and aging. Participants will gain…
February 2018, Generals
Anza Athletic Club announces new personal fitness trainer
Cindy Mayhle, Fitness Director Anza is proud to announce the addition of a personal fitness trainer, Marissa Moors. She joins Bridget Lehmann in providing residents with fitness, nutritional and functional guidance to achieve a healthy lifestyle. Marissa has been involved in fitness and athletics throughout her life. She loves being active in triathlons, swimming,…