Tag: Safety

Thanksgiving Safety Guide

The Santa Rita Fire Department Thanksgiving Safety Guide covers several key areas to ensure a safe holiday experience: 1. General Holiday Safety: • Driving: Thanksgiving is one of the deadliest holidays for traffic accidents. Ensure your car is winter-ready, plan ahead for delays, and avoid driving under the influence. • Home Safety: Make sure entryways…

Realistic Expectations—Part Two

Don Beaver, Fitness Director Last month, this column discussed the need to set realistic physical fitness goals and how to be able to pursue/attain them through a firm commitment. Whether you wish to lose weight; gain strength; increase cardiovascular capabilities; improve your golf, tennis, or pickleball abilities; or improve your overall balance and mobility, the…