Tag: Essential Oils

Using Essential Oils for Foot Care

  JoAnne Gaudioso Essential oils are highly concentrated plant extracts that contain medicinal and healing properties known to boost immunity and alleviate stress and anxiety. Many essential oils boast anti-inflammatory properties and are considered pain relievers and even anesthetics, all of which are essential for foot pain relief. Let’s talk about a few of the…

Essential Oils for a Stress-Free Holiday Season

JoAnne Guadioso The holiday season is meant to be full of joy, merriment, and happy socializing but can stray far away from this. Your days may be filled with gift shopping, family reunions, party planning, overeating, and not enough sleep. Prepping for the holidays can be harsh on anyone! Luckily, essential oils can be wonderful…

Give Your Immune System a Boost With Essential Oils

JoAnne Gaudioso Autumn is here, and with it comes thoughts of the holidays, family gatherings, and fun events such as football games, soccer games, and Halloween celebrations. And the change of seasons also leads us to thoughts of how we can best take care of our health as threats of seasonal illnesses and the flu…

Respiratory Wellness With Essential Oils

JoAnne Gaudioso Numerous studies show that certain essential oils may ease respiratory symptoms from allergies, pollution, a cough, or a cold by soothing the throat, fighting bacteria, acting as a decongestant, increasing expectoration, and soothing inflamed mucus membranes. Essential oils such as eucalyptus, rosemary, and peppermint are historically known to help clear and strengthen the respiratory…