JoAnne Gaudioso Doing laundry may not always be the most exciting way to spend your time, but it is a task everyone has to face on a weekly or perhaps even daily basis. You can enhance your laundry routine with the cleansing power of essential oils. The most common benefit of using essential oils in…
Tag: Essential Oils
Features, January 2024
Strategies for Healthy Living with Essential Oils in 2024
JoAnne Gaudioso Happy New Year! With the holiday season coming to a close, it’s the perfect time for retrospection and reflection as well as resolutions and fresh starts. We all know how difficult it can be to stick to our resolutions year after year. Here are some essential oils to help you stick to the…
Features, November 2023
Essential Oils for Natural Hair Care
JoAnne Gaudioso Care for your hair—without chemicals. All-natural essential oils are just as effective in adding thickness and beauty to your hair. Whether you’re losing hair, have bald spots, or have a receding hairline, try one of these top essential oils for hair growth: rosemary, ylang ylang, and frankincense. All three of these essential oils…
Features, October 2023
Do Essential Oils Really Help During Cold and Flu Season?
Joanne Gaudioso What are you doing to get ready for cold and flu season? This time of the year, we all begin to take precautions as the cold and flu season is upon us. Maybe we are getting flu or Covid vaccinations. Maybe we are stocking our medicine cabinets with cold medicines, cough drops, and…
Generals, March 2023
Good Night, Sleep Tight with Essential Oils
JoAnne Gaudioso The CDC recommends adults 18 years or older get at least seven hours of sleep a night. For many people optimal sleep seems impossible. You may feel desperate as you watch the clock tick closer to your scheduled alarm. Beyond feelings of grogginess and sluggishness the next day, sleep deprivation can foster serious…
Features, February 2023
Essential Oils Can Be an Integral Part of Your Daily Exercise
JoAnne Gaudioso The foundation of the Wellness Lifestyle Pyramid is good nutrition habits. The next step on the pyramid is exercise. This time of the year when we reset our goals, exercise is usually top of the mind for most people. Over the holidays, not only do we lose sight of healthy nutritional habits, but…
Clubs & Classes, November 2022
Enhance Your Immune System with Essential Oils
JoAnne Gaudioso As the seasons change, we are reminded everywhere to take important steps to enhance our body’s ability to protect itself. Doctors and pharmacies remind us it is time to update our vaccinations with booster shots and get our flu shots. When the immune system is compromised, the risk of getting sick increases significantly.…
Features, August 2022
Preparing Tin Foil Dinners with Essential Oils
JoAnne Gaudioso Preparing a tin foil dinner is simple, delicious, and fun—whether you are venturing out in the great outdoors or staying home and using your barbecue or your oven. Here are a few tips and recipes for making tasty tin foil dinners your family will love. Useful Tips * Use heavy duty tin foil…
Clubs & Classes, July 2022
Using Essential Oils for Our Fur Babies
JoAnne Gaudioso We love our cats and dogs. They’re part of the family, and we want them to be healthy. Many of us use essential oils as a natural way of supporting ourselves every day, so of course we want natural solutions for our fur babies as well! Remember, essential oils have not been specifically…
Features, June 2022
Fun in the Sun with Essential Oils
JoAnne Gaudioso Summer means a lot of time in the sun. It’s important to be prepared with only the best natural products so that you and your family can make the most of your sun-filled break. Even though Florida is known as the “Sunshine State,” Arizona actually has, on average, more sunny days. We are…