Aprylmarie’s Stretch Class: Consists of standing stretching and floor work. Short relaxation time ends each class. Bring mat, water and a happy attitude. Audio Aquatics: Informal, resident-led aerobics exercise in the pool. Music or exercise CD’s are used for structure. No Fees! Come anytime and join the fun. Ballet For Seniors: Unstructured opportunity to practice…
Tag: Anza Athletic Club
Generals, October 2017
New massage therapist at Quail Creek
Warren Miller, a licensed massage therapist, is now doing business in the Anza Athletic Club 5 days a week. He has 19 years of professional experience, including 14 years working in the chiropractic/medical massage field. Warren specializes in neuromuscular therapy, repetitive use injury therapy, deep tissue-trigger point and chronic neck and low back pain. He…
Sports, July 2017
Anza Athletic Club Class Descriptions
Aprylmarie’s Stretch Class: Consists of standing stretching and floor work. Short relaxation time ends each class. Bring mat, water and a happy attitude. Audio Aquatics: Informal, resident-led aerobics exercise in the pool. Music or exercise CD’s are used for structure. No fees! Come anytime and join the fun. Beginner Body Balance Yoga: For anyone new to yoga…
Generals, February 2017
Exciting changes at Anza Athletic Club
Cheri Sipe After months of planning, Fitness Director Cindy Mayhle and her staff are pleased to announce that the new Stretch and Core Room at the Anza Athletic Club is ready for the residents of Quail Creek to enjoy. The new Stretch and Core Room is located in the former Rincon Studio and offers a…
June 2015
Meet the new trainer at the Anza Athletic Club
Cindy Mayhle The Anza Athletic Club is pleased to introduce Bridget Lehmann to the community. She will be offering her services to residents beginning June. Bridget is a certified personal trainer and metabolic specialist. Discovering her true talent with an eye for detail in human movement, Bridget graduated from WNMU with a Bachelor of Science…
May 2015
Card swiping is coming to the Anza Athletic Club
Dreama Fumia Fitness Center entry procedures are about to get easier! Wristbands will no longer be used. Beginning in July, residents will have their Robson (blue) card swiped at the reception desk and that is it! They can then zip through and enjoy the gym, pools, fitness classes or other activities. During Anza staffed hours,…