Kathi Urban If dancing can reverse the signs of aging in your brain, Kathi’s students should be about five years old. Seriously, several neuroscience studies compared two different forms of exercise—dancing and endurance training—undertaken by elderly volunteers for eighteen months. The results show that both can have an anti-aging effect on the brain, but only…
With so many benefits to couple dancing, why sit? Learn to dance for intellectual well-being, exercise, fun, weddings or, like Gary and Penny Marshall, for Gary’s upcoming class reunion. Gary and Penny are the ideal students who are going to impress Gary’s classmates! Book a private dance lesson (one person or one couple) or a…
Book a private dance lesson (one person or one couple) or a semi-private lesson (two or more couples). Dancing is the best form of exercise for your body and brain! Choose from: Ballroom (Foxtrot, Waltz, Tango); Latin (Salsa, ChaCha, Rumba, Samba, Mambo, Merengue); Swing (East Coast – Single Time and Triple Time, West Coast);…