

Body Blast T,TH 10 a.m. Lorraine Beaver. Work all muscle groups using high-volume reps and low resistance with dumbbell weights—a great workout geared to improving muscle tone and definition and cardiovascular fitness. Bring a mat and lots of water! Class limit 22. Classic Fitness T,TH 11 a.m. Lois Bossert. This workout consists of a warm-up, 20…
Dancing is the perfect hobby for a couple—fun, brain food, good exercise. Take the first step. Choose from the following: Ballroom (Foxtrot, Waltz, Tango) Latin (Salsa, Cha Cha, Rumba, Samba, Mambo, Merengue) Swing (East Coast—Single Time and Triple Time, West Coast) Country (Texas 2-Step, 10-Step, Cowboy Cha Cha) Club Style (4-Count, Hustle, Nightclub 2-Step) For…
Inna Shames “Grateful is an understatement for what these scholarships have helped me with!” Elizabeth Herrera is a two-time WIT Scholarship recipient graduating this August with a master’s in nursing from the University of Arizona. As a child, seeing her mother’s dedication to her job as a caregiver to the elderly, Elizabeth knew she wanted…