David Zapatka Continuing our study of Pickleball Fundamentals Master the basics and compete with confidence by Mary Littlewood, following is a summary of her advice regarding how to defend against the lob. How should you defend against the opponents lobbing over your heads? In a word, “communication.” Both partners must communicate with one another. The first priority…
Category: March 2023
Sports, March 2023
2023 QCLGA Member/Guest Golf Tournament
Janet Johnson The Quail Creek Ladies Golf Association (QCLGA) is having our annual member/guest golf tournament, the Copper Quail Classic, April 18 through 20. Our theme is “Swing with Bling.” This year, our event starts out with our optional Horse Race on Tuesday, April 18, at 5 p.m. It’s such a fun event for member/guest teams…
Sports, March 2023
Cardio vs. Weight Training
Don Beaver, Director of Fitness We often hear that age-old question, “Which is better, weight training or cardiovascular training?” Well, the answer depends upon what your fitness goal happens to be. Weight Loss Goal. If weight loss is your goal, a healthy approach is to aim for 1 to 1-1/2 pounds per week by reducing your…
Sports, March 2023
Anza
Anza Athletic Club Schedule of Classes Schedule subject to change – Check Anza or website www.quailcreekhoa.org/activities/fitness_classes.htm. March 15 through April 14, 2023 – Note: Most classes are 55 minutes in length. CLASS DAY/TIME LOCATION INSTRUCTOR Body Blast T,TH 10 a.m. Cholla Studio Lorraine Beaver Chair Yoga SA 11 a.m. Cholla Studio Gail Johnson Classic Fitness T,TH 11 a.m. Cholla Studio Lois Bossert Fit & Strong T,TH 8 a.m. Cholla…
Clubs & Classes, March 2023
Democratic Club Is Growing and Expanding Activities
Deb Melton In 2020 the Democratic Club of Quail Creek (DCQC) had less than 100 members. Today that number has swelled to close to 150 and is growing. In addition to our monthly meetings, roadside clean-up along Continental Road, Women-in-Blue monthly lunches and support of local charities, the club has formed a new Action Committee.…
Clubs & Classes, March 2023
Democratic Club; Homelessness and How to Solve It
Deb Melton Most of us living here in Quail Creek have never faced being homeless. Yet that is not the case for many of our fellow Americans. Homelessness has grown exponentially across our country over the last several years. According to The New York Times, it is estimated that up to 650,000 people are currently…
Clubs & Classes, March 2023
Kartchner Caverns State Park—Let’s Travel Club
Joyce Shumate The next Let’s Travel Club meeting is on Friday, March 17, at 2 p.m. Sinda Sutton, Park Ranger, Certified Interpreter Trainer for Kartchner Caverns State Park, will give the presentation. Kartchner Caverns State Park of Arizona features a show cave with 2.4 miles of passages. The park is located 9 miles south of the town…
Clubs & Classes, March 2023
Country Club Dancers
The Country Club Dancers invite you to the last two dances of 2023 on March 26 and April 23. Enjoy an afternoon of swing, rumba, foxtrots, waltzes, and country. Dance on an uncrowded dance floor to the original artists. The dances start at 3 p.m. and end at 5 p.m. in the Madera Ballroom. The…
Clubs & Classes, March 2023
Everything You Need to Know About Passwords
The QC Computer Club’s monthly presentation on March 21 is all about passwords! Mike Dittle, a QC resident and Computer Club instructor, presents many aspects of passwords and password protection. Are you writing your important passwords on a piece of paper you keep under the keyboard, in a wallet, or just locking them in your…
Clubs & Classes, March 2023
QC Writers and Poets Club
Marian Stoddard Our Feb. 5 QC Writers and Poets Club (QCWAP) meeting started with a lively discussion of the future of artificial intelligence (AI), led by Paul Riggins. Is AI destined to eliminate the need for writers and poets in the future, or can we rest assured that there is a future for us? Needless…