Tag: dancing

Dancing reverses signs of aging

Kathi Bobillot with her professional partner dancing at the Tucson Expo last month.

Kathi Urban If dancing can reverse the signs of aging in your brain, Kathi’s students should be about five years old. Seriously, several neuroscience studies compared two different forms of exercise—dancing and endurance training—undertaken by elderly volunteers for eighteen months. The results show that both can have an anti-aging effect on the brain, but only…

Lets get off our seat and on our feet

Gary and Penny Marshall

With so many benefits to couple dancing, why sit? Learn to dance for intellectual well-being, exercise, fun, weddings or, like Gary and Penny Marshall, for Gary’s upcoming class reunion. Gary and Penny are the ideal students who are going to impress Gary’s classmates! Book a private dance lesson (one person or one couple) or a…

What is your dancing goal?

People of all ages take lessons for various reasons, including fun, exercise, social benefits and improved brain function. Resident Pete Prairie’s goal is to refresh his skills and surprise a lady friend at a dance in Florida this month. What a treat she is in for! Book a Private Dance Lesson (one person or one…

Dance lessons available

Residents Steve Otrosa and Pat Fluhrer rarely need chairs at the Quail Creek dances. They know how to dance to a variety of music and burn off calories from the excellent food served prior to the dances. Be like Steve and Pat! Book a private dance lesson (one person or one couple) or a semi-private…

Got two left feet?

  Book a private dance lesson (one person or one couple) or a semi-private lesson (two or more couples). Dancing is the best form of exercise for your body and brain! Choose from: Ballroom (Foxtrot, Waltz, Tango); Latin (Salsa, ChaCha, Rumba, Samba, Mambo, Merengue); Swing (East Coast – Single Time and Triple Time, West Coast);…

Want a dance lesson?

Book a private lesson (one person or one couple) or a semi-private lesson (two or more couples). Dancing is the best form of exercise for your body and brain! Choose from Ballroom (Foxtrot, Waltz, Tango); Latin (Salsa, ChaCha, Rumba, Samba, Mambo, Merengue); Swing (East Coast – Single Time and Triple Time, West Coast); Country (Texas…

Ballroom and Social Dance

There are four courses to choose from for our Ballroom and Social Dance instruction. The cost is $30 per person per course. 1. East Coast Swing – Level 1 Danced to the popular Music of the ’50s and ’60s, you will use this at all of the Quail Creek Dances. Thursdays, February 21, 28, March…