Tag: Athletic Club

Anza Athletic Club Class Descriptions

Body Blast T,TH,F 10 a.m. Lorraine Beaver. Work all muscle groups using high-volume reps and low resistance with dumbbell weights—a great workout geared to improving muscle tone and definition and cardiovascular fitness. Class limit 24. Classic Fitness T,TH 11 a.m. Lois Bossert. This workout consists of a warm-up, 20 minutes of low-impact aerobics set to music,…

Athletic Club Updates

Don Beaver, Director of Fitness Hello to all QC residents from the Anza Athletic Club. Despite the seasonal slowing down of activity during the summer, your athletic facilities and services were constantly being addressed, as identified below: Anza Athletic Center * Approximately 100 group exercise classes are offered each and every month that identify with…