Tag: Anza Athletic Club Class

Anza Athletic Club Class Descriptions

Body Blast T,TH 10 a.m. Lorraine Beaver. Work all muscle groups using high-volume reps and low resistance with dumbbell weights—a great workout geared to improving muscle tone, definition, and cardiovascular fitness. Class limit 22. Classic Fitness T,TH 11 a.m. Lois Bossert. This workout consists of a warm-up, 20 minutes of low-impact aerobics set to music, with…

Anza Athletic Club Schedule of Classes

Schedule subject to change – Check Anza or website www.quailcreekhoa.org/activities/fitness_classes.htm. Dec. 15, 2023, through Jan. 14, 2024 – Note: Most classes are 55 minutes in length located in the Cholla Studio. CLASS                DAY/TIME        INSTRUCTOR Body Blast        T,TH 10 a.m.        Lorraine Beaver Classic Fitness        T,TH 11 a.m.        Lois Bossert Fit & Strong        T,TH 8 a.m.        Mari Palazuelos Gentle Yoga        SA 9:15 a.m.        Gail Johnson Gentle Yoga…

Anza Athletic Club Class Descriptions

Body Blast T,TH 10 a.m. Lorraine Beaver. Work all muscle groups using high-volume reps and low resistance with dumbbell weights—a great workout geared to improving muscle tone and definition and cardiovascular fitness. Class limit 22. Classic Fitness T,TH 11 a.m. Lois Bossert. This workout consists of a warm-up, 20 minutes of low-impact aerobics set to music,…

Anza Athletic Club Class Descriptions

Aprylmarie’s Stretch Class: Consists of standing stretching and floor work. Short relaxation time ends each class. Bring mat, water and a happy attitude. Audio Aquatics: Informal, resident-led aerobics exercise in the pool. Music or exercise CD’s are used for structure. No fees! Come anytime and join the fun. Beginner Body Balance Yoga: For anyone new to yoga…