Although Show Low and Pinetop are close and popular areas in the summer, for many in the RV Club who use their RVs to get away from the heat in summer, there are several who travel much farther north. There are so many spectacular areas to enjoy in the Northwest. A small group of Quail…
The Quail Creek Computer Club will be having a session entitled “What Is GroupWorks?” presented by Quail Creek resident Bill Foraker. GroupWorks is a free, web-based, club management platform that simplifies member email communications, streamlines event scheduling, and can collect and track payments, dues, and fees. GroupWorks was designed for seniors, so it is made…
Jane Bottlinger For people with Parkinson’s disease (PD), intent is the key. Moving is automatic for most people. It requires little thought. However, automatic movements use a lot of dopamine, the neurotransmitter that is in short supply for people with PD. Using intent bypasses the parts of the brain that use the most dopamine. Learn…
Peggy McGee The Green Valley Chapter Military Officers Association of America (MOAA) will be hosting a Mix & Mingle at Grill on the Green, 5800 S. Camino Del Sol, on Friday, Nov. 4, from 5 to 7 p.m. The menu will include hors d’oeuvres with a slice of strawberry shortcake for dessert. The cost is…
David Zapatka If you’re an enthusiastic pickleball player and haven’t yet discovered the Arizona Pickleball Players League, APPL, you may want to go to the website arizonapickleballplayersleague.org and read about the opportunities for competitive team play. There are five regions across the state of Arizona, all offering women’s, men’s, and mixed divisions. This season there…
Body Blast T,TH 10 a.m. Lorraine Beaver. Work all muscle groups using high-volume reps and low resistance with dumbbell weights—a great workout geared to improving muscle tone and definition and cardiovascular fitness. Bring a mat and lots of water! Class limit 24 Chair Yoga SA 11 a.m. Gail Johnson. A low-intensity exercise in which yoga postures…