Shari Rodgers Many people turn to karate for physical fitness, but its mental health benefits are more powerful! Karate goes beyond physical practice; it’s a form of moving meditation. Each movement requires mental clarity and a deep awareness of the body and breath. This mindfulness is essential because it helps us stay present and focused.…
Janine Baxter The Quail Creek Genealogy Club has had a wonderful start to the year, with two engaging meetings featuring outstanding local presenters. On March 4, members welcomed local researcher and author Sharon Kennedy, who shared her extensive knowledge of the Buffalo Soldiers and their remarkable contributions to American history. Her presentation left a lasting…
Rob Baxter The Quail Creek Computer Club (QCCC) recently presented a generous $1,000 donation to the Sahuarita Unified School District (SUSD) computer science program. This contribution was made entirely possible by the continuous generosity and support of the QC computer club membership. The donation will directly support SUSD students across a variety of initiatives, including…
Peggy McGee All military officers and surviving spouses of military officers are invited to join the Green Valley Chapter, Military Officers Association of America (MOAA), at their annual scholarship awards dinner. The event will be held on Wednesday, May 6 at American Legion Post 66, 1560 W Duval Mine Road. The social period begins at…
Cathleen Carnaby The Quail Creek Paper Crafters keep delivering cards to area assisted living centers. On March15, members met to create Easter-themed tray cards. The charity is called the Senior Love Project with donations for seasonal holidays. These cards are placed on residents’ trays at mealtimes and are a show of caring and “love.” Kelly…