Stan Herum teaches at the Anza gym. Stan is center and students left to right are John
Evans, Linda Bleisch, Ken Kelly, Larry Rowen, and Rocco Colicchia.
Shari Rodgers
Karate was developed in the 19th century from Chinese and Japanese fighting techniques, and it has become the dominant self-defense and martial arts technique for over 100 million people worldwide.
Not only does karate teach its practitioners valuable skills in self-defense, it also focuses on self-discipline, body-spirit alignment and respect. This makes karate great for not only fitness, but mental strength as well.
Karate is known to help children with ADHD and other hyperactivity disorders.
While karate was developed during the Ryukyu Kingdom in the Okinawa region of Japan, it has its roots in Chinese martial arts. Karate is often seen as a form of self-defense, but it’s also focused on discipline of the mind, body and spirit. It will keep you super-fit as well!
The first dojo in the United States was opened in post-World War II 1945 by Robert Trias in Phoenix, Arizona. Americans had learned karate in Japan during the war and brought it back. While Shotokan karate (founded in 1938) is the most popular style of modern karate, there are three other predominant styles that are practiced today.
Enter the Dragon was a 1972 martial arts film that is considered one of the most influential action films of all-time. It was also the last film of Bruce Lee’s career before his death in 1973.
Karate was originally known as “tode” which translates to “China hand”. The Japanese renamed the discipline after adding their own fighting techniques to the practice.
Karate was initially practiced in secret due to a ban on weapons in Okinawa.
Karate practitioners are called “karateka.”
The black belt itself has multiple degrees known as dan ranks.
The place where karate training is carried out is called the “dojo”. This translates to “the place of the way”.
So, karate isn’t just about punches and kicks. It’s a way of life that teaches discipline, respect, self-improvement and self-defense. From its ancient roots in Okinawa to its global popularity today, karate has evolved while staying true to its core principles. Whether you’re a seasoned black belt or just thinking about starting, there’s always something new to learn and appreciate. Remember, karate isn’t just a sport; it’s a journey of personal growth. Karate’s rich history and profound philosophy make it more than just a martial art. It’s a lifelong pursuit that offers endless benefits, both physically and mentally.
Think it might be worth a try for you? Come see us at the Anza gym and we can guide you on your path to karate! Check the schedule at the Anza gym and visit with the karateka who are already enjoying the benefits of this martial art. Sensei Herum is the lead instructor and he welcomes new students to the dojo.