Tag: fitness

Exciting changes at Anza Athletic Club

Cheri Sipe After months of planning, Fitness Director Cindy Mayhle and her staff are pleased to announce that the new Stretch and Core Room at the Anza Athletic Club is ready for the residents of Quail Creek to enjoy. The new Stretch and Core Room is located in the former Rincon Studio and offers a…

Exercise improves quality of life

Peggy McGee “It’s amazing how exercise helps me feel more energized instead of wearing me out.” “My balance has actually improved since I started stretching on a regular basis.” These are just a few of the comments one routinely hears after exercise classes at the Anza Fitness Center. There are several certified fitness group instructors…