Gloria Dible Fast on the heels of last month’s wildly successful Spring Hoedown, the Quail Creek Tennis Club braved the gusty weather during their annual Cinco de Mayo celebration. In a twist on the traditional date of May 5, this year’s event was actually held on the 8th of May, a particularly blustery day as it…
Tom Herder Our featured players are Sue and Nick Kremer, spouses for 29 years. Hailing from Davenport, Iowa, the couple have been Quail Creek residents since 2015. Sue says, “I always have had fun playing ping pong at home with friends and family.” She is known for her fun and friendly personality while knocking the…
Joan M. Brown An unexpected finding in a group of research bunnies prompted a string of research studies on invisible factors and health. The year was 1978. Dr. Robert Nerem and his New Zealand team were conducting an experiment to correlate a high fat diet and heart disease. White rabbits were fed high fat diets…
Nancy Jacobs The Women of Quail Creek’s Funding and Giving Committee will be selling Jim Click raffle tickets to help with our 2023 Scholarship Awards. The tickets will sell for $25 each (5 for $100) with the entire proceeds from the ticket sales going to scholarships. Tickets will be sold on the following dates and…
Our speaker will be Dave Gamrath, and his subject is “Democracy in America Is Under Attack.” Dave worked for over three decades as a project manager and analyst for the Boeing Company. On a volunteer basis, Dave successfully founded, built, and led a community forum, www.inspireseattle.org, growing membership to nearly 600 while organizing and facilitating…
Body Blast T,TH 10 a.m. Lorraine Beaver. Work all muscle groups using high-volume reps and low resistance with dumbbell weights—a great workout geared to improving muscle tone and definition and cardiovascular fitness. Bring a mat and lots of water! Class limit 20. Chair Yoga SA 11 a.m. Angelika Adkins. A low-intensity exercise in which yoga postures…