Did you know dancing is one of the best activities for anti-aging? As reported in The New England Journal of Medicine, a 21-year study of senior citizens showed dancing integrates several brain functions at once—kinesthetic, rational, musical, and emotional—improving cognitive performance. Furthermore, dancing can reduce brain atrophy in adults who are at increased risk for…
Your Quail Creek Activities Department and Activities Council is kicking off summer with an epic bash on the driving range on Friday, May 19, from 4 to 7:30 p.m., and everyone’s invited! Enjoy live music from local artists and dance the evening away! A cash bar will be located in the Copper Lounge, and local…
David Zapatka Continuing our study of Pickleball Fundamentals Master the basics and compete with confidence by Mary Littlewood, it’s time now to learn about the overhead smash after learning about lobbing the past few months. Mary Littlewood says the overhead smash is the most aggressive, offensive shot in all of pickleball. It’s usually hit off the…
Jane Gold On March 7 nine The Women Of Quail Creek (TWOQC) members were all Irish for a day when they painted a shamrock ladybug and one other rock of their own design at Janet Rumford’s casita. Janet is a rock artist who hopes her students will decorate rocks with designs or inspirational messages then…
Karen Woodrow On March 3 eight The Women Of Quail Creek (TWOQC) members traveled to the Reid Park Zoo to take a “behind-the-scenes” tour of the zoo. The tour included the kitchen where all the animals’ food is prepared individually for each species. They made giant “popsicles” for certain critters. The giraffe popsicle was in…
