The 18th observation of the international Ride of Silence comes to the Green Valley/Sahuarita area on Wednesday, May 17. Cyclists will take to the roads across the country and in many international locations in a silent procession to honor cyclists who have been killed or injured while cycling on public roadways. The ride, which is…
Jane Gold On March 8 and 9, by popular demand, Jennie Gaines hosted two sessions on how to make healthy Chicken Alfredo. Jennie cooked a recipe for healthy chicken Alfredo that cuts the carbs and fat down. The attendees reported that it was delicious. Jennie teaches cooking classes for people who have diabetes at the…
Bonnie Nowicki It’s that time of year to plant new citrus trees and/or check if you are pruning, fertilizing, and watering adequately the citrus trees you have. As you enjoy your present harvest, maintaining the health of your citrus trees for future crops is crucial. As I stated in my citrus article back in March…
Melani Caron If you see a snake, do not attempt to remove it yourself! Stay a safe distance from the snake, but keep an eye on its location to assist Green Valley Fire District. Call the Fire Corps at 520-629-9200 to have a snake removed.
Melani Caron Are you a new resident in Quail Creek? Recently moved to a different address within the community? Need to update your listing in the Quail Creek Source Book™? If you’ve answered “yes” to any of these questions, then please go to quailcreekcrossing.com/update-source-book-listing and fill in the information as you would like it to…
Don Beaver, Director of Fitness As we approach the higher temperatures where our perspiration will instantly dry and possibly confuse us as to just how much water we are losing, remember the following tips for both exercise and hydration in our wonderful Arizona arid climate: “Need for Exercise—Decreased or no physical activity can have a…