Memory Problems? Try Dancing!

Kathi Urban Bobillot

Worried about your memory? You’ve probably heard that brain training shows promise for improving or maintaining memory. But what if memory games aren’t your cup of tea? Use your body instead! Movement is good for the brain. Research is building to support that claim.

According to a recent study, adults who spent six months learning social dances showed marked improvement in memory and thinking. The results were striking enough that the researchers suggested dance be used to prevent and treat dementia.

Book private lessons now. Choose from:

Ballroom (Foxtrot, Waltz, Tango)

Latin (Salsa, Cha Cha, Rumba, Samba, Mambo, Merengue)

Swing (East Coast—Single Time and Triple Time, West Coast)

Country (Texas 2 Step, 10 Step, Cowboy Cha Cha)

Club Style (4 Count, Hustle, Nightclub 2 Step)

For more information, visit www.2LeftFeat.com. Email: [email protected]