Body Blast T,TH 10 a.m. Lorraine Beaver. Work all muscle groups using high-volume reps and low resistance with dumbbell weights—a great workout geared to improving muscle tone and definition and cardiovascular fitness. Class limit 24 Body Blast Stretch M,W 3 p.m. Lorraine Beaver. We have added some boxing moves to transform and challenge your muscles…
Don Beaver, Director of Fitness Sept. 25 was our first Fitness Equipment Familiarization and Orientation class, with a tremendous turnout of more than 30 people in attendance. Obviously, we discovered that there is a great need for this monthly service for new homeowners, renters, and/or residents who simply wish to understand the Anza’s fitness equipment.…
David Zapatka Are you as fascinated with the creation of new words as I am? I find the people who create new words deliciously inventive and their new words fun to learn. While reading an article titled Literary Wordmakers by my friend, Richard Lederer, I ran across this sentence, “Although the identities of most of…
Johnny Henson, Professor Pool Are you a player struggling to improve your billiards game? If so, do you find it hard to differentiate between practicing and playing? If you answered yes to both of these questions, then you’re not alone. As a coach and mentor to many students, I feel the lack of true focus…
QCMGA Foursomes-Alternate Shot, September 17 Paul Schupmann SIL Flight 1: 1st J. Mike Neely and George Prest 76, 2nd Bob Spetter and Bill Sheppard 77, 3rd Steve Mooneyham and Vance Gross 79 SIL Flight 2: 1st Gene Knox and Jay Allred 73, 2nd Reed Nelson and John Terveen 74, 3rd Steve Arendt and Randall Conn…
QCLGA PYP 2-Person Shamble, September 26 Flight 1: 1st Alice Dyke, Sonia Heeren; 2nd (tie) Mary Newman, Sung Whitehead/Kate Schwartz, Jean Kienitz Flight 2: 1st Terri Bacon, Judith Olsen; 2nd Bonnie Anderson, Jacquie Owens Flight 3: 1st (tie) Brenda Allred, Kathy Printz/Dena Knox, Kathy Thompson Flight 4: 1st Cheryl Opsal, Andrea Jondal; 2nd Karen Conroy,…