Don Beaver, Fitness Director Now there’s the annual dilemma that all of us face each year: “How do I enjoy and survive the holidays with a healthy approach and not gain pounds and inches?” The holiday season is meant to be a celebratory time with family and friends where the calorie and fat counts of…
The Photo Club of Quail Creek continued with its quarterly member’s challenge, with the third quarter having the topic of Contrasting Subjects. Each club member could enter up to three photos taken during the quarter. This subject was a popular but difficult one for the members and drew 30 entries. All of the photos can…
Joyce Shumate Charles Schinner, a QC resident and avid photographer, has traveled to the Galapagos Islands and will share his experience. From the location geography, wildlife on land and in the water, to side trips in Quito and the rainforest, he will share tips and tricks about Ubering in Quito, currency, premium chocolate, birds, and…
Peggy McGee The Tucson office of the National Weather Service (NWS) recently announced that the Greater Green Valley Community Emergency Response Team (CERT) had been selected as an Ambassador of Excellence for Southern Arizona for its Weather-Ready Nation program. Ken Drozd, Warning Coordination Meteorologist at the NWS Tucson office, nominated CERT. He reported that the…
Jane Gold Trauma can be anything that causes someone distress. For some of us, it could be as simple as going to the dentist, or it could be something more traumatic. This workshop, conducted by Debra Gutknecht, helped more than 15 The Women of Quail Creek (TWOQC) members learn about the way our bodies handle trauma…
QCLGA PYP Two-Person Partner Total Low Net, September 28 Janet Johnson Flight 1: 1st Peg Avent and Robin Brannan +6, 2nd Sonia Heeren and Kate Schwartz +7 Flight 2: 1st Alice Dyke and Sandy Hedlund +5, 2nd Cheryl Opsal and Jacquie Owens +9 Flight 3: 1st Janet Johnson and Kathy Brogdon +8, 2nd Julia Fox…