Aqua Fitness T,TH 2 p.m. Stacey Bogar. High-energy, low-impact class uses water resistance, resistance bands, and upbeat music to boost strength, balance, and cardio—all in a supportive, social environment. Perfect for all fitness levels. Bands & Core T 8 a.m. Lisa DeFalco. A fun, full-body session focused on building strength, stability, and flexibility using resistance…







