Anza

Anza Athletic Club Schedule of Classes

Schedule subject to change – Check Anza or website www.quailcreekhoa.org/activities/fitness_classes.htm.

March 15 through April 14, 2023 – Note: Most classes are 55 minutes in length.

CLASS                DAY/TIME        LOCATION        INSTRUCTOR

Body Blast        T,TH 10 a.m.        Cholla Studio        Lorraine Beaver

Chair Yoga        SA 11 a.m.        Cholla Studio        Gail Johnson

Classic Fitness        T,TH 11 a.m.        Cholla Studio        Lois Bossert

Fit & Strong        T,TH 8 a.m.        Cholla Studio        Mari Palazuelos

Full Body Barre        W 8 a.m.        Cholla Studio        Danie Cawthorn

Gentle Yoga        SA 8:30 and 10 a.m.        Cholla Studio        Gail Johnson

HIIT FIT        T,TH 7 a.m.        Cholla Studio        Laura McMurtry

Karate-Level 1 and Level 2        M 4:15 p.m., T,TH 4 p.m., F 2 p.m.        Cholla Studio        Stan Herum

Mat Pilates        W,F 10 a.m.        Cholla Studio        Terry Chew

Pilates Fit        M 10 a.m.        Cholla Studio        Terry Chew

Senior Balance        T,TH 3 p.m.        Cholla Studio        Laura McMurtry

SilverSneakers        T,TH noon        Cholla Studio        Lois Bossert

Sports Conditioning        M,W 3 p.m.        Cholla Studio        Lorraine Beaver

Total Body Workout        M,W 9 a.m.        Cholla Studio        Lois Bossert

Vinyasa Flow Yoga        M,W 11 a.m.        Cholla Studio        Mari Palazuelos

Zumba        T,TH,F 9 a.m.        Cholla Studio        Mae Weravetz