Bone health is often an overlooked part of aging. We may not realize that our bones are weakened until we experience a fracture due to a fall or traumatic event. How do you prevent this from happening? Here are some generalized tips to maintain strong, healthy bones: 1. Eat a well-balanced, nutrient-rich diet. Include foods with calcium,…
Dr. Scott Belanger “Is it normal to experience memory lapses as I get older?” “I feel like I’m pausing more often and searching for words while I’m speaking with others.” These are some of the most common questions and concerns I hear about in my clinical practice. As a neuropsychologist, it is my job to…
Genetic testing is becoming an increasingly important tool in medicine. It aims to identify inherited gene mutations known to increase a person’s risk of developing cancer. Potential benefits With genetic testing, you and your primary care physician can: • Understand your risk for certain cancers. • Develop prevention strategies. • Create a more personalized treatment…
Claire Bushkill Cataracts is the leading cause of vision impairment, especially in seniors. According to the American Academy of Ophthalmology, cataracts affect approximately 25 million Americans age 40 and older. And by age 75, approximately half of all Americans have cataracts. In older adults, the eye’s crystalline lens yellows and begins to harden, resulting…
Editor’s Note: “2 Your Health” is a new column in the Quail Creek Crossing dedicated to health issues. Each month different doctors and or medical associations, from varying specialties, will be writing on issues of importance. Articles are based on experiences and independent research conducted by the doctors or medical associations. We encourage anyone considering…
Editor’s Note: “2 Your Health” is a new column in the Quail Creek Crossing dedicated to health issues. Each month different doctors and or medical associations, from varying specialties, will be writing on issues of importance. Articles are based on experiences and independent research conducted by the doctors or medical associations. We encourage anyone considering…
Managing lung disease during the holidays Phoebe Brown The holiday season brings people together for many celebrations; however, for people with lung disease the holidays can seem daunting. Between traveling, cooking and eating someone could easily become fatigued which could make breathing difficult. One way to avoid excessive exhaustion is to practice moderation when eating.…
Editor’s Note: “2 Your Health” is a new column in the Quail Creek Crossing dedicated to health issues. Each month different doctors and or medical associations, from varying specialties, will be writing on issues of importance. Articles are based on experiences and independent research conducted by the doctors or medical associations. We encourage anyone considering…
Editor’s Note: “2 Your Health” is a new column in the Quail Creek Crossing dedicated to health issues. Each month different doctors and or medical associations, from varying specialties, will be writing on issues of importance. Articles are based on experiences and independent research conducted by the doctors or medical associations. We encourage anyone considering…
Editor’s Note: “2 Your Health” is a new column in the Quail Creek Crossing dedicated to health issues. Each month different doctors and or medical associations, from varying specialties, will be writing on issues of importance. Articles are based on experiences and independent research conducted by the doctors or medical associations. We encourage anyone considering changing…