Category: Sports

Word of the Month: Proprioception

David Zapatka Have you ever fractured an ankle, leg or hip? Did you find it difficult regaining your balance and full control of your healed joint or limb, maybe instability or possibly even “knowing” exactly where it was? This can be very unsettling. On a dead run last year I stepped into a concrete rain…

Pro’s Corner

Jason Whitehill, Robson Golf Pro Q. I am right-handed and my playing partners suggested that I keep my head down longer during my swing and to keep my right leg flexed during the back swing. A. Most golfers offer the “keep your head down advice” and it should be thought of as keeping your head…